Archive for May, 2010

Vegetable Miso Soup

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May 28, 2010 at 1:40 pm Leave a comment

Frisee and Berry Salad

May 20, 2010 at 11:10 am Leave a comment

Colorful Flatbread!

roasted red & yellow beets, sauteed beet greens, red pepper hummus, roasted peppers, basil oil, roasted garlic oil

May 15, 2010 at 9:56 am Leave a comment

Nice Set-Up!

May 14, 2010 at 3:53 pm Leave a comment

Vegan Farmers Market Asparagus Soup

dill, mint, blanched asparagus, vegetable stock, cashew cream, sea salt, blend in vita mix

May 12, 2010 at 1:34 am Leave a comment

Should I Toss it Back?

Wow!!! This link is an amazing tool to help make educated seafood choices.

http://www.montereybayaquarium.org/cr/cr_seafoodwatch/sfw_health.aspx

May 10, 2010 at 11:22 am Leave a comment

Arame (sea vegetable)

highly concentrated in iron and calcium

excellent for alleviating high blood pressure

builds bone mass

helps to prevent hair loss!

May 5, 2010 at 2:38 am Leave a comment

Roasted Organic Carrots

Unrefined grape seed oil, Sea Salt, 400 degrees

May 3, 2010 at 8:16 pm Leave a comment

Sample Appetizer Menu

Cauliflower Flan
nettle puree

Grilled Green Asparagus
meyer lemon vinaigrette

Spring Rolls
smoked tofu, shitakes, savoy cabbage, mint, peanut sauce

Baked Spring Artichokes
roasted green garlic

Seared Dover Scallops
sea beans, madras curry foam

Salmon Mousse
dill flatbread, shaved red onion, fried capers

Poached Pear Crostini
baked brie, candied walnuts

May 2, 2010 at 8:36 pm Leave a comment

Meyer Lemon Orzo Pasta

green asparagus, cashew avocado cream, roasted beet paint, Himalayan sea salt, nutritional yeast, a little love, vegan!  

May 1, 2010 at 10:41 am Leave a comment


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